Dallas 1 on 1 Personal Training

There’s just no doubt that having a 1 on 1 coach is the quickest way to reach your specific health and fitness aspirations. This means having a dedicated trainer to ensure every second of your time spent gym is yielding the best possible Return On Investment!

We’re not just interested in improving your fitness either; Tough Fitness trainers are also educated in all aspects of wellness. Your coach will start by analyzing your sleep, stress, diet and other areas to help get an idea of where we’re starting from. Then we will develop a plan of action to help improve each of the individual areas to improve all aspects of your personal wellness. It’s our mission to provide you with the knowledge, tools and accountability to become the best version of yourself!

$70

Per Session

  • monthly body composition measurements from a $10k medical grade scanner
  • complimentary nutrition consultation with our in-house nutritionist

DALLAS 1 ON 1 PERSONAL TRAINING​

DALLAS 1 ON 1 PERSONAL TRAINING​ FAQ​

Typically we like to lock down days and times that always work for you so that we know  we have that hour set aside for your training. Tough Fitness trainers will always as  flexible as possible when trying to work with your erratic schedule.

All Training is charged by the month in advance. I.e. (# of sessions per week x 4) 1 on 1 clients stay around an average of 12 months with Tough Fitness. This is a clear sign of the value we strive to provide every single day. The only discounts we offer is for

DALLAS 1 ON 1 PERSONAL TRAINING​ Reviews

During the workout, they are focused on you. They are tweaking your form and motivating you to do more than you think you are capable of doing. The trainers know when to push you and when to back off because they know what your body can do even if your mind doesn't.
Tanya Shepard
1 on 1 Training since Aug '19
They are full of different workout ideas and always have a game plan in mind prior to the session. They were open to the goals I was trying to achieve and helping me get there. They helped me out with alternate workout plans during the lockdown. All the guys are super chill and so much fun to be around. I highly recommend!
Kevin Johnson
1 on 1 Training since Jun '17
They tailor each workout based on your fitness level, and read your body language and stamina instead of just hitting a certain rep count. I'm learning how to engage muscles in a whole new way. Highly recommend!!! Do it. Your future self will thank you.
Kate Weiser
1 on 1 Training since Sept '19

More Tough Fitness Options!

Partner Training!

Want to team up with a family member, significant other or friend? You’ll love our Dallas Partner Fitness Program! This high energy and fun option is a favorite for couples, friends and family! Do you and your partner share different goals? Not a problem! We can customize each individual session around both of your individual goals and abilities.

Strenght - Tough Fitness Dallas

Men's Team Training!

There’s just no doubt that having a 1 on 1 coach is the quickest way to reach your specific health and fitness aspirations. This means having a dedicated trainer to ensure every second of your time spent gym is yielding the best possible Return On Investment!

Women Group Training - Tough Fitness Dallas

Women's Team Training!

We specialize in Dallas women’s team trainging! You are paired up with up to three to four other women sharing your same goals to form a team committed to accomplishing that goal. Your workouts are tailored to your specific needs and abilities in a high energy, high accountability environment built around team synergy.