Dallas 1 on 1 Personal Training
There’s just no doubt that having a 1 on 1 coach is the quickest way to reach your specific health and fitness aspirations. This means having a dedicated trainer to ensure every second of your time spent gym is yielding the best possible Return On Investment!
We’re not just interested in improving your fitness either; Tough Fitness trainers are also educated in all aspects of wellness. Your coach will start by analyzing your sleep, stress, diet and other areas to help get an idea of where we’re starting from. Then we will develop a plan of action to help improve each of the individual areas to improve all aspects of your personal wellness. It’s our mission to provide you with the knowledge, tools and accountability to become the best version of yourself!
DALLAS 1 ON 1 PERSONAL TRAINING FAQ
DALLAS 1 ON 1 PERSONAL TRAINING Reviews
TANYA SHEPARD
During the workout, they are focused on you. They are tweaking your form and motivating you to do more than you think you are capable of doing. The trainers know when to push you and when to back off because they know what your body can do even if your mind doesn’t.
KEVIN JOHNSON
KATE WEISER
More Tough Fitness Options!
Partner Training
Want to team up with a family member, significant other or friend? You’ll love our Dallas Partner Fitness Program! This high energy and fun option is a favorite for couples, friends and family! Do you and your partner share different goals? Not a problem! We can customize each individual session around both of your individual goals and abilities.
Women’s Team Training
We specialize in Dallas women’s team trainging! You are paired up with up to three to four other women sharing your same goals to form a team committed to accomplishing that goal. Your workouts are tailored to your specific needs and abilities in a high energy, high accountability environment built around team synergy.