★All military veteran staff★

We specialize in one thing… women’s team training! We pair you up with up to 3-4 other women sharing your same goals and form a team committed to accomplishing that goal. Your workouts are tailored to your specific needs and abilities in a high energy, high accountability team environment. We’ve taken all of the most popular and effective training styles in a hybrid style of training that ensures you see the fastest results possible.


Team Training

This award winning, high energy option is our specialty and we promise it’s unlike anything you’ve ever experienced!


Prefer 1 on 1?

Team Training Rates

Personal Training 3x/week

per month / per person ($23/session)

Let's Train!
Personal Training 2x/week

per month / per person ($25/session)

Let's Train!
Refer and friend and receive 1/2 off your entire next month

All Personal Training includes monthly body fat % measurements, circumference measurements and diet guidance PLUS all the motivation you can handle!

Excuses are useless
results are priceless